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It feels difficult to encapsulate the impact that working with Adalyn has had on my life in a short review. Since working with Adalyn I can confidently say I am a more empowered, compassionate, healed person that I could have ever dreamed of. She has this gift of meeting you exactly where you are compassionately, giving you practical tools to move through life's challenges AND brings a human first approach to every interaction. She marries her deep knowledge and expertise with a care and presence that rivals some of my closest friends while maintaining a professionalism that allows me to trust her implicitly. If you're looking for someone to sit across from you silently and "fix you" -she's not your person. But if you're looking for a human first, fun, brave space to dive into the 'grey' of life and access personal freedom and self love-I cannot recommend her enough.

-AA

Over the last two years, Adalyn has supported me through numerous personal crises. When it felt like my life was falling apart around me, she was there to help me put the pieces back together, validate my frustrations and examine my motivations. She brings a deep knowledge of psyche and therapeutic methods and imbues them with her warmth and camaraderie to create a safe space where I can be completely open. -AL

I'm a 29-year-old woman who has struggled with anxiety for as long as I can remember. Over the years, I've seen many therapists, but none helped me understand the root of my anxiety or develop an effective plan—until I met Alexis Cabrera at Lionheart. She's an amazing therapist who listens attentively and quickly understands me. Alexis has been phenomenal in helping me feel empowered and take control of my life. Her practical suggestions have made a real difference, and after a couple of months of working with her, I've noticed significant improvements in my mood and overall well-being. I highly recommend Lionheart, especially Alexis, to anyone dealing with severe anxiety.

-PR